• Rich Piana 5% Nutrition Createn - 231g
  • Rich Piana 5% Nutrition Createn - 231g
  • Rich Piana 5% Nutrition Createn - 231g
  • Rich Piana 5% Nutrition Createn - 231g
  • 5% nutrition createn label
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Rich Piana 5% Nutrition

Rich Piana 5% Nutrition Createn - 231g

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Crea-Ten by Rich Piana 5% Nutrition is the ulitmate 10 blend creatine formula which contains some of the most proven compounds for muscle size and growth with zero loading needed!


As one of the most proven sport supplements ever, Rich Piana 5% Nutrition has developed one of the most advanced creatine blends possible, combining some of the latest and cutting edge forms of creatine available today. But lets not forget the critical addition of Creapure which is pure creatine monohydrate and is the most researched and scientifically backed form of creatine to ever grace the industry and is proven to add muscle size and strength! The common issue that has been with regular creatine monohydrate supplements is the enduring loading phase that is required. Crea-Ten has that covered and with the other 9 forms included on top of the Creapure, the muscles are saturated with creatine levels rapidly!


It doesn't stop there though as Crea-Ten have added the Creatine Accelerate Blend which is a 1,590mg blend of hand picked ingredients to take the formula to the next level. Ingredients such as Taurine, Gymnema Sylvertre and BioPerine have all been added to ensure creatine is absorbed to the max and is delivered deep into the muscles for optimal uptake and utilisation. 


So what can Rich Piana 5% Nutrition Crea-Ten do for me?

Increase muscle size through cell volumisation

Enable more explosive strength

Saturate the muscles with creatine with no loading phase required

Enhance muscular endurance

Recover quicker between sets




Mix 1 scoop (7.7g) in a shaker with your favorite beverage of choice immediately after your workout once a day.

On off-training days, it can be taken any time of day. To capitalise on the benefits of the Insulin Mimickers and Creatine Accelerators, consume with simple sugars.


Size: 231g

Serving Size: 7.7g (1 Scoop)

Servings: 30


Per 7.7g Serving (1 Scoop)

Chromium (as Chromium Nicotinate Chelate) - 120 mcg     


Creatine Blend - 5,000 mg   
Magnesium Creatine Chelate (Creatine MagnaPower®)
Tri-Creatine Malate
Creatine Anhydrous
Creapure® (Creatine Monohydrate)
Creatine Citrate
Creatine Pyruvate
Creatine Ethyl Ester
Creatine AKG
Creatine Ethyl Ester Malate
Creatine Gluconate   


Creatine Accelerate Blend - 1,590 mg  
Betaine Anhydrous
Gymnema Sylvestre Extract (Leaves)
Black Pepper Fruit Extract (BioPerine®)
Vanadium Nicotinate Glycinate Chelate
Banaba Powder (Leaves)
Fenugreek Seed Extract


Rich Piana 5% Nutrition certainly don't do things by halves and Crea-TEN is evidence of that with its huge creatine stack. The formula mixes and tastes great with none of that gritty taste you get with other creatine blends where the powder just sinks to the booth of the shaker. Creatine is a tried and proven ingredient form strength and muscle mass and the Crea-TEN certainly delivers that and is only enhanced with the addition of their Creatine Accelerate Blend. If you're looking for a solid creatine product to deliver muscle size and strength the we highly recommend you give this a go 


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