Wholesome Nutrition for Your Family. A hot delicious bowl of Cream of Wheat provides 6 essential vitamins and minerals including iron and calcium. Cream of Wheat is a naturally fat-free and cholesterol-free food that is also sodium-free when prepared with water
- Excellent source of iron & calcium
- 1 minute cook time
Instructions: Stovetop: 1. Bring water and salt to a boil. (Or, if using milk, just bring to a boil). 2. Gradually add Cream of Wheat, stirring constantly with wire whisk until well blended. 3. Return to a boil. Reduce heat to low; simmer uncovered 1 minute or until thickened, stirring frequently.
Safe Handling Instructions: Tips for Best Results: When preparing with milk, watch carefully, stirring to prevent milk from boiling over. For thinner cereal, stir in 1 to 2 Tbsp. additional hot water or milk for each serving. For thicker cereal, let stand a few minutes.
Serving Size: 33g (3 tbsp)
Per 33g Serving