5% Nutrition bring you there hard hitting sleep formula which will literally have you Knocked the Fuck Out for the ultimate sleep and recovery formula!
Just like the man himself Rich Piana says;
"There’s no such thing as overtraining. You’re either under eating or under sleeping."
You can take all the supplements and protein powders on the market, but if you’re not recovering, you’re missing out on your true potential. Want maximum results from grinding away in the gym?Getting a deep restful sleep is key. It’s when the body is inactive and in a relaxed state that it can focus its energy on the rebuilding and repair process.
Lucky for you, KTFO has the sleep part covered!
Studies have shown that without enough nightly sleep, stress hormones including insulin and cortisol increase, which can lead to increased fat storage and wasting muscle tissue. Losing sleep has a long term impact on hormones, metabolism, and immune function.That’s why without a good night’s rest, building muscle and burning fat will stall.
Mix 1 Scoop (5.1g) with 225ml of warm water and consume 30 minutes before sleeping
Serving Size: 5.1g (1 Scoop)