{"product_id":"supplement-needs-h2out-150-capsules","title":"Supplement Needs H2Out - 150 capsules","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eH2Out is a fully transparent, non proprietary \u003ca href=\"https:\/\/www.supplementneeds.co.uk\/collections\/fat-burners-new\" target=\"_blank\"\u003e\u003cstrong\u003ewater balance\u003c\/strong\u003e\u003c\/a\u003e product containing 14 ingredients at efficacious doses as part of the Supplement Needs \u003ca rel=\"noopener noreferrer\" title=\"Supplement Needs Performance Range\" href=\"https:\/\/www.supplementneeds.co.uk\/collections\/supplement-needs-performance-range\" target=\"_blank\"\u003e\u003cu\u003e\u003cb\u003ePerformance\u003c\/b\u003e\u003c\/u\u003e\u003c\/a\u003e range.\u003c\/p\u003e\n\u003cp\u003eIt is the perfect addition to when you need the added edge of water manipulation in competitive sport; whether that’s for visual display in bodybuilding or weight class management for combat sport.\u003c\/p\u003e\n\u003cp\u003eFormulated by Dr Dean St Mart PhD using 9 natural herbal ingredients that induce water loss (diuresis) from the kidneys alongside 200mg Pyridoxine-5-Phosphate (Vitamin B6) and 150mg PurCaf organically derived caffeine; in combination with Potassium, Magnesium and Calcium to add electrolyte balance, and Calcium D-Glucarate to support Phase 2 estrogen metabolism.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-start=\"1671\" data-end=\"1709\"\u003eH2Out is ideal for those who want:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1709\" data-end=\"1712\"\u003ea fully transparent water balance formula\u003cbr\u003e\u003cbr data-start=\"1753\" data-end=\"1756\"\u003ea product built around multiple herbal extracts rather than a single active\u003cbr\u003e\u003cbr data-start=\"1831\" data-end=\"1834\"\u003ea short-term protocol with clear daily serving guidance\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eH2Out has been designed to be stacked alongside \u003ca href=\"https:\/\/www.supplementneeds.co.uk\/products\/supplement-needs-electrolyte-210g\" target=\"_blank\"\u003e\u003cu\u003e\u003cb\u003eElectrolyte+\u003c\/b\u003e\u003c\/u\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/www.supplementneeds.co.uk\/products\/supplement-needs-kidney-and-blood-pressure-stack-powder-berry\" target=\"_blank\"\u003e\u003cu\u003e\u003cb\u003eKidney+Blood Pressure Stack Powder\u003c\/b\u003e\u003c\/u\u003e\u003c\/a\u003e to create a fully comprehensive stack that helps to serve water manipulation goals whilst ensuring electrolyte balance and kidney function is supported.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003eH2Out is designed to be only used during brief periods of water balance manipulation.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne serving (5 capsules)\u003c\/strong\u003e to be consumed up to 3 times per day.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e*Current capsule label has a typo of 5.5g serving which is incorrect.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e\u003cb\u003eDo not use more than 3 servings per day for more than 5 consecutive days.\u003c\/b\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eIdeally, each serving can be stacked alongside 1 serving of \u003cu\u003e\u003cb\u003e\u003ca title=\"Supplement Needs Electrolyte plus +\" href=\"https:\/\/www.supplementneeds.co.uk\/products\/supplement-needs-electrolyte-180g\" target=\"_blank\"\u003eElectrolyte+\u003c\/a\u003e.\u003c\/b\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eAdditionally, H2Out can also be stacked and taken alongside a daily serving of our delicious Berry flavour \u003ca href=\"https:\/\/www.supplementneeds.co.uk\/products\/supplement-needs-kidney-and-blood-pressure-stack-powder-berry\" target=\"_blank\"\u003e\u003cu\u003e\u003cb\u003eKidney + Blood Pressure Stack Powder\u003c\/b\u003e\u003c\/u\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for \u003cb\u003eVegetarians\u003c\/b\u003e. Suitable for \u003cb\u003eVegans\u003c\/b\u003e. \u003cb\u003eHalal \u003c\/b\u003eCertified\u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eThis product is manufactured in a facility that processes products with common allergens including egg, nuts, milk, soy, fish and shellfish.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWarning:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003cem\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eDo not exceed the recommended daily dose. As with all supplementation, please consult your physician prior to use (especially if you have a medical health condition). Not recommended for anyone under the age of 1︎8︎. Do not take this product if pregnant or breastfeeding. If you are taking any medications consult your doctor before use. This product is not intended to cure or prevent any disease or illness. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e150 capsules \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: \u003c\/strong\u003e5 capsules \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings: \u003c\/strong\u003e30\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"1060\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e\u003cb\u003e5 capsule serving\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e\u003cb\u003emg\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eAstragalus (from root)(Astragalus membranaceous (Fisch.) Bunge)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e500\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eDandelion Root (from root)(Taraxacum officinale(L.) Weber ex F.H. Wigg.)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e500\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eGoldenrod (dried flower)(Solidago virgaurea var. lelocarpa)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e500\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eHorsetail (Equisetum arvense L.)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e500\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eJuniper Berry (Juniperus communis L.)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e500\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eUva Ursi (from leaf)(Arctostaphylos uva-ursi (L.) Spreng.)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e500\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eCalcium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e24\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003e\u003cb\u003eof which Calcium D \u003c\/b\u003e\u003cb\u003eGlucarate\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e\u003cb\u003e200\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003ePyridoxine-5-Phosphate (Vitamin B6)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e200\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003ePurCaf Caffeine (Green Coffee Bean Extract)(from bean)(Coffea canephora (Pierre ex A. Froehner)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e150\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eArtichoke (Cynara cardunculus var. scolymus L.)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e100\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eBuchu (Agathosma betulina (Berg.) Pillans)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e100\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eMagnesium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e11\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003e\u003cb\u003eof which Magnesium Citrate\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e\u003cb\u003e100\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003ePotassium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e50\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eof which Potassium Chloride\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e100\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eBladderwrack (Fucus vesiculosis L.)(standardised to a 4:1 extract)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e50\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eMalic acid\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eFlavouring\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eSucralose\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"898\"\u003e\n\u003cp\u003eAnti Caking Agent (Silicon Dioxide)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"162\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eFAQ\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp data-start=\"4196\" data-end=\"4439\"\u003e\u003cstrong data-start=\"4196\" data-end=\"4214\"\u003eWhat is H2Out?\u003c\/strong\u003e\u003cbr data-start=\"4214\" data-end=\"4217\"\u003eH2Out is a fully transparent water balance formula containing 14 ingredients, including 9 herbal extracts, PurCaf, Pyridoxine-5-Phosphate, calcium d-glucarate and added electrolytes.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4441\" data-end=\"4592\"\u003e\u003cstrong data-start=\"4441\" data-end=\"4472\"\u003eWhat is H2Out designed for?\u003c\/strong\u003e\u003cbr data-start=\"4472\" data-end=\"4475\"\u003eH2Out is designed for brief periods of water balance manipulation. \u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4594\" data-end=\"4749\"\u003e\u003cstrong data-start=\"4594\" data-end=\"4618\"\u003eHow do I take H2Out?\u003c\/strong\u003e\u003cbr data-start=\"4618\" data-end=\"4621\"\u003eTake 5 capsules per serving, up to 3 times per day, for no more than 5 consecutive days.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4751\" data-end=\"4913\"\u003e\u003cstrong data-start=\"4751\" data-end=\"4788\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"4788\" data-end=\"4791\"\u003eEach tub contains 150 capsules and provides 30 servings at 5 capsules per serving.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4915\" data-end=\"5063\"\u003e\u003cstrong data-start=\"4915\" data-end=\"4954\"\u003eHow much PurCaf does H2Out provide?\u003c\/strong\u003e\u003cbr data-start=\"4954\" data-end=\"4957\"\u003eEach serving provides 150mg PurCaf from green coffee bean extract.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5065\" data-end=\"5203\"\u003e\u003cstrong data-start=\"5065\" data-end=\"5101\"\u003eDoes H2Out contain electrolytes?\u003c\/strong\u003e\u003cbr data-start=\"5101\" data-end=\"5104\"\u003eYes. The formula includes potassium, magnesium and calcium.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5205\" data-end=\"5396\"\u003e\u003cstrong data-start=\"5205\" data-end=\"5245\"\u003eCan I stack H2Out with Electrolyte+?\u003c\/strong\u003e\u003cbr data-start=\"5245\" data-end=\"5248\"\u003eYes, each serving can ideally be stacked alongside 1 serving of Electrolyte+. \u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5398\" data-end=\"5637\"\u003e\u003cstrong data-start=\"5398\" data-end=\"5462\"\u003eCan I stack H2Out with Kidney + Blood Pressure Stack Powder?\u003c\/strong\u003e\u003cbr data-start=\"5462\" data-end=\"5465\"\u003eYes, H2Out can be stacked and taken alongside a daily serving of Kidney + Blood Pressure Stack.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5639\" data-end=\"5850\"\u003e\u003cstrong data-start=\"5639\" data-end=\"5705\"\u003eIs H2Out suitable for vegans, vegetarians and halal customers?\u003c\/strong\u003e\u003cbr data-start=\"5705\" data-end=\"5708\"\u003eYes, it is suitable for vegetarians, suitable for vegans and Halal Certified.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant to learn more ? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.sneducation.co.uk\/health-range\" title=\"SN Education Health Range\" rel=\"noopener\" target=\"_blank\"\u003ehttps:\/\/www.sneducation.co.uk\/health-range\u003c\/a\u003e\u003c\/p\u003e","brand":"Supplement Needs","offers":[{"title":"Capsule","offer_id":42347074453674,"sku":"SNH2OUTCAPS","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7296\/files\/Supplement_Needs_H2Out_caps.png?v=1728661607","url":"https:\/\/www.supplementneeds.co.uk\/products\/supplement-needs-h2out-150-capsules","provider":"Supplement Needs","version":"1.0","type":"link"}