• Workout and Nutrition Logbook by Supplement Needs
  • Workout and Nutrition Logbook by Supplement Needs
  • Workout and Nutrition Logbook by Supplement Needs
  • Workout and Nutrition Logbook by Supplement Needs
  • Workout and Nutrition Logbook by Supplement Needs

Supplement Needs

Workout and Nutrition Logbook by Supplement Needs

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One of the most effective and overlooked products you can buy for progressing and improving your physique! ūü§ďKeep track of your training and food intake enabling you to fine tune your progress with our new log books which¬†are just ¬£9.99!

With these log books you can keep a track of the following;

> Body measurements, weight, body fat, additional notes

> Daily food consumption with table to input calories, carbs, fats and protein intake

> Workout log with table to include weight, reps, sets and any additional notes section at the bottom of each workout page

> Progress log section to record date, current weight, body fat, body measurements and any additional notes needed at the bottom

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