One of the most effective and overlooked products you can buy for progressing and improving your physique! 🤓Keep track of your training and food intake enabling you to fine tune your progress with our new log books which are just £9.99!
With these log books you can keep a track of the following;
> Body measurements, weight, body fat, additional notes
> Daily food consumption with table to input calories, carbs, fats and protein intake
> Workout log with table to include weight, reps, sets and any additional notes section at the bottom of each workout page
> Progress log section to record date, current weight, body fat, body measurements and any additional notes needed at the bottom