Choosing a menstrual health supplement
Products grouped within Menstrual Health do not all have the same formulation or nutritional role.
Start by comparing the actual ingredient profile rather than looking only at the category name.
A complex botanical and micronutrient capsule such as Female PMS+ is materially different from a sea buckthorn fatty acid product such as Omega Femme.
Female PMS+
Female PMS+ is the lead product for this collection.
Its current five-capsule daily serving contains KSM-66® Ashwagandha, Myo-Inositol, Reishi Mushroom Extract, magnesium bisglycinate, Lemon Balm, ginger, Ginkgo Biloba, two Vitex/Chasteberry ingredients, zinc and selected vitamins. Each 150 capsule tub provides 30 servings.
Omega Femme
Omega Femme is better presented as the female focused fatty acid option.
Its current four capsule serving supplies 2,000mg Omegia® sea buckthorn fruit and seed oil, including declared omega-3, omega-6, omega-7 and omega-9 amounts.
FAQs
What supplements are available in the Menstrual Health collection?
The current collection contains Female PMS+, Omega Femme and Omega PRO+.
What is Female PMS+?
Female PMS+ is a transparent 14-ingredient formula containing ingredients including KSM-66® Ashwagandha, Myo-Inositol, Vitex Agnus Castus, Reishi, Lemon Balm, magnesium, zinc and selected vitamins. Each tub contains 150 capsules and provides 30 five capsule servings.
What is Omega Femme?
Omega Femme is a female focused fatty acid formula based on Omegia® sea-buckthorn fruit and seed oil. Its full daily serving provides 2,000mg Omegia® and declared omega-3, 6, 7 and 9 fatty acids.
What is the difference between Female PMS+ and Omega Femme?
Female PMS+ is a multi ingredient botanical and micronutrient capsule formula.
Omega Femme is a sea buckthorn fatty acid product.
Can Female PMS+ and Omega Femme be taken together?
Do not make an automatic assumption to combine them. Review the complete labels, directions and existing supplement intake first.
Can menstrual supplements treat PMS or PMDD?
No. Food supplements should not be viewed as preventing, treating or curing medical conditions or symptoms.
When should I speak to a healthcare professional about menstrual symptoms?
The NHS advises speaking to a GP when PMS symptoms are affecting daily life. It also identifies PMDD as a more severe form of premenstrual symptoms.
Are the products vegan?
Omega Femme is currently listed as vegan and vegetarian.
Female PMS+ is currently listed as vegetarian rather than vegan.
Always check the individual PDP because suitability differs between products.