News & Blog

Thought to affect 1 in 10 women in the UK 1, PCOS is the most common condition associated with the endocrine (hormone) system in females of reproductive age2. But what actually is it? And how can you manage PCOS symptoms? Understanding these questions can make a huge difference to your quality of...

If you’re serious about working out and making gains, then you’ve probably heard about cyclic dextrin (and carbohydrate supplements more generally). However, if you’re yet to dip your toe into the world of cyclic dextrin and want to learn more first, then you’re in the right place. Find out every...

Even if you’ve only a passing interest in nootropics - or supplementation more widely - you’ve probably encountered Lions Mane. It’s the ‘wonder mushroom’ that is being touted as the ultimate functional supplement. Is that really the case? Or has it fallen victim to media hype? Discover the truth...

According to research, as many as 47.8% of women of reproductive age (i.e. those who are actively menstruating) experience symptoms of premenstrual syndrome, or PMS. Of this percentage, around 20% “experience symptoms severe enough to disrupt their daily activities, and the remaining have mild to...

High blood pressure, also known as hypertension, is a condition in which the force of blood against the walls of your arteries remains consistently elevated.  This “silent killer,” typically produces no obvious symptoms, even at levels that significantly increase the risk of heart attack, stroke,...

CoQ10 is one of the lesser known nutrients; but that is definitely changing as people learn more about supplements that can support healthy bodily functions. Of course, the team at Supplement Needs is always here to offer you the latest information you need to make the best nutritional choices fo...

Few things are quite so debilitating to your day than a bloated stomach. A ballooning in our guts that brings with it discomfort and distress, and a desire for relief. We’ve all been there, and whether you know it as bloating, distension, or stomach ache, one thing is clear: we could do without i...

Maintaining a balanced diet, a regular sleep schedule, and fuelling your body properly to match your activity levels is essential for your overall health and wellbeing. But, when one of these factors goes out of balance, it can leave you feeling tired all the time.  More specifically, with this a...

Human lifespans continue to increase. However, if you’re looking to ensure that your years are not just longer, but healthier, then you may want to explore the world of longevity supplements. And, in the world of longevity supplements, PQQ has made quite the name for itself. In this article, the ...