Redcon1 Total War and Grunt 30 Servings Bundle


£1.86 per serving
Grunt Flavour: Cherry Lime
Total War Flavour: Tigers Blood

Supplement Needs brings you the perfect peri-workout bundle combination for the highest state of readiness - Total War and Grunt.

RedCon1 Total War is a caffeine stimulant based pre-workout supplement designed to take vasodilation and mental focus to a new level.

Formulated using Citrulline Malate, Beta Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous, Juniper Berry Extract, Di-Caffeine Malate, Green Tea Extract, Naringin, Theobroma Cocoa Extract for Theobromine and Bioperine.

Available from Supplement Needs in 13 flavours – Blue Raspberry, Watermelon, Strawberry Kiwi, Blue Lemonade, Sour Gummy Bear, Tiger’s Blood, Pineapple Juice, Orange Crush, Green Apple, Strawberry Mango, Rainbow Candy, Grape and Moscow Mule.


RedCon1 Grunt is a non-proprietary Essential Amino Acid supplement designed to be taken to support your daily protein intake.

Formulated using all 9 Essential Amino Acids, yielding 6.9g per 9.5g serving; of which 3g L-Leucine, 1.5g L-IsoLeucine, 1.5g L-Valine.

Grunt has been designed to be stacked alongside Cluster Bomb.

Available from Supplement Needs in 3 flavours – Cherry Lime, Pineapple Banana and Tiger’s Blood


Directions for Use

Total War

Mix 1 serving (14g) with 200-300ml water and consume 20-30 mins before training.

Tolerance is best assessed with a half serving to begin.

Do not exceed recommended daily intake.



Mix 1 serving (9.5g) with 400-600ml water and consume.



Nutritional Information

Total War 

Size: 441g

Serving Size: 14.7g

Servings: 30


Per 14.7g Serving (1 Scoop):

Citrulline Malate (2:1 Ratio of L-Citrulline and Malic Acid) - 6g

Beta-Alanine - 3.2g

Beet (root) Extract - 1g

Taurine - 1g

Caffeine Anhydrous - 250mg

Juniper (Juniperus communis) (berry) Extract - 150mg

Di-Caffeine Malate - 100mg

Green Tea (leaf) Extract (providing 90% polyphenols) - 45mg

Naringin (Citrus grandis) (fruit) (providing 98% Naringin) - 25mg

BioPerine® (Black Pepper Fruit Extract) - 10mg

Theobroma Cocoa (seed) Extract (providing 98% Theobromine) - 5mg



Size: 285g

Serving Size: 1 Scoop (9.5g)

Servings: 30


Per Serving: 9.5g (1 Scoop):

L-Leucine - 3g

L-Isoleucine - 1.5g

L-Valine - 1.5g

L-Lysine - 300mg

L-Threonine - 250mg

L-Phenylalanine - 250mg

L-Tryptophan - 50mg

L-Histidine - 25mg

L-Methionine - 25mg

Other Ingredients: Citric acid, natural and artificial flavours, malic acid, sucralose, acesulfame-k, silica.