• Rich Piana 5% Nutrition Joint Defender - 296g
  • Rich Piana 5% Nutrition Joint Defender - 296g
  • Rich Piana 5% Nutrition Joint Defender - 296g
  • Rich Piana 5% Nutrition Joint Defender - 296g

Rich Piana 5% Nutrition

Rich Piana 5% Nutrition Joint Defender - 296g




Rich Piana 5% Nutrition bring you one of the most advanced joint support supplements to grace the industry with an incredible 14.8g dose per serving! Stacked with D-Glucoasmine, MSM, Collagen Type II, Tumeric Extract plus much much more!

We know you’re in the weight room for hours on end, grinding away for every rep. We also know that over time, the iron takes its toll. Without the right support, progress will stall.

That’s why we’re introducing Joint Defender. It is loaded with all the heavy hitters you’d expect in a quality joint supplement such as Type II Collagen, Glucosamine, Chondroitin, and MSM. It helps to relieve inflammation and muscle pain associated with exercise to deliver an all-inclusive solution to joint support.

And it’s in one easy to mix scoop, rather than the usual handful of pills you’d need in a lifter’s joint support complex. Easy absorption means flooding your muscles with support!


5% Nutrition Joint Support

  • 2,000mg Glucosamine
  • 3,000mg D-Glucosamine
  • 3,000mg MSM
  • 250mg Hyaluronic Acid


Collagen is the main component of connective tissue. Type II collagen (CII) is a peptide and component of joint cartilage - meaning that it plays a vital role in the recovery process.


Joint pain, tension, muscle soreness, and poor recovery all come down to inflammation. Supplemental CII, as found in 5% Joint Support, results in less inflammation and contributes to overall joint health.



Our new Joint Defender builds on Rich Piana‘s philosophy that supplements should never take the place of quality food, but rather taken in addition to the food you eat to help keep grow toward your goal. When you’re training hard and pushing your limits, you need the right support

- 5% Joint Support.



These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Mix 1 scoop (14.8) of with 200-300ml of cold water and consume.


Size: 296g

Serving Size: 14.8g (1 Scoop)

Servings: 20


Per 14.8g Serving (1 Scoop)


Calories - 15

Total Carbohydrate - 2g

Protein - 2g

Magnesium (from dimagnesium malate) - 50mg 

Chloride (from d-glucosamine sulfate potassium chloride)  - 340mg

Potassium (from d-glucosamine sulfate potassium chloride) - 184mg

Joint Repair Complex:

D-Glucosamine Sulfate Potassium Chloride - 3g

Methylsulfonylmethane (MSM) - 3g

Collagen Tyoe II 65% (From Chicen Sternum Cartilage (KollaGen II-xs)) - 2g

L-Proline - 2g

L-Lysine Hydrochloride - 1g

Chondroitin Sulfate - 500mg

Hyaluronic Acid (from Chicken Sternum Cartilage, Sodium Hyalranate) - 250mg

Cats Claw Powder (Uncaria tomentosa)(bark) - 100mg

Masson Pine Extract (Bioperine) (Piper nigrum) (fruit) - 5mg 

Joint and Muscle Post-Exercise Inflammation Complex: 

DiMagnesium Malate - 250mg

Indian Frankincense Powder (Boswellia serrate) (whole plant) - 50mg

Ginger Extract (5% Ginger's) ( Zingiber officinale Roscoe) (root) - 50mg

Tumeric Extract (95% Curcuminoids) (Curcuma longa L.) (root) - 50mg



Other Ingredients:

Citric Acid, Natural Flavours, Sucralose, Silicon Dioxide, and Red #40 (Strawberry Lemonade) Yellow #5 (Lemon Lime).


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